Prenatal Yoga

Name: Prenatal Yoga
Start: 2022-05-14T14:00:00-05:00
End: 2022-05-14T15:00:00-05:00
Location: Memphis

Sat, May 14

Memphis

Prenatal yoga is a welcoming class for women at any point in their pregnancy. This class is appropriate for both pre and postnatal women.

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Time & Location

May 14, 2022, 2:00 PM – 3:00 PM

Memphis, 2163 Young Ave, Memphis, TN 38104, USA

About the event

Perfect Mother's Day gift! This special prenatal yoga class is designed to help alleviate some of the common discomforts of pregnancy, but also strengthen and tone the muscles and organs. Bring your own mat and pillow(s). All warm-ups, sun salutations, standing and seated postures consider the particular needs of the perinatal woman. Committed to the idea that yoga should be fun, this class offers a balance of play, laugh and sweat, with an emphasis on alignment and breath. Please bring your own mat! See you soon.

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