Couples Yoga with Ashanti

Traditionally, yoga is an individual practice. It’s an opportunity to stretch, breathe, and focus on your mat in the present moment. However, practicing yoga with another person, whether that be a friend, partner, or significant other, can have its own unique benefits.

Join Ashanti a 45-60min couples yoga or partner yoga class. This practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical.

Please bring your own mat!